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Extracts


An extract from the section on Time Management


The 4 D’s of Time Management

Delete – if it is not needed any longer, delete it

Do It – take action; don’t put it somewhere to tackle later

Diarise – always have a prioritised daily action plan

Delegate – if someone else can do the task, delegate it


Time management – a misnomer

We don’t manage time. It ticks on by whether we do anything or not. What we do manage is ourselves and the decisions about how we use our time. This self management is the act of controlling relevant events by maximising time and skills to achieve worthwhile goals.

Do any of the following apply to you?
• rushing around all day but achieving little
• putting things off – I’ll do it later
• difficulty in making decisions
• reluctance to tackle unpleasant tasks
• missing deadlines
• insufficient time for rest/leisure
• poor relationships with workmates/friends/family/partner
• a sense of being overwhelmed by work demands
• daily frustration and job dissatisfaction
• a constant feeling of not being in control

If several do, then it is time to start managing your time better. The benefits will include:
• increased job satisfaction
• a sense of being in control
• improved relationships
• more time for leisure and self care

Time Management Myths:

Don’t start trying to manage your time using these common time management mistakes:
• I’ll do the urgent jobs first, then the most difficult
• Don’t give me a deadline - it only adds unnecessary pressure
• I’ll tackle the tasks as they crop up
• I’m not worried about working long hours - it shows commitment
• there is no need to write down tasks, I’ll remember

So where should we start?

To read the rest of this habit-changing chapter, get hold of a copy of

All the f words for babyboomers

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